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Health News
Healthy Back-to-School Habits
Maybe you’ve already been back-to-school shopping and are ready to send your kids into a new school year with all the right supplies. But do you know how to keep your kids healthy as school starts back? more
Reducing Women's Cancer Risk
Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more
Health Benefits of Donating Blood
Donating blood is a charitable thing to do, but it might also help you out when it comes to your health. more
Macronutrients and Micronutrients: What You Should Know
Are you getting the right amounts of your macronutrients and micronutrients? more
Kidney Stone Prevention
Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones. more
Snoring and Sleep Apnea
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. more
Avoiding Drug Interactions
A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects. more
Melatonin for Kids? Not So Fast
Thinking about giving melatonin to your child? Read this first. more
Medication Safety for Pets
You probably take steps to keep your medications out of the reach of children, but what about your pets? more
The Power of Reflection and 3 Ways to Practice It
The coming of a new year is a great time to look forward. But it's also a great time to look inward. more